A poor choice of gym wear can ruin your trips to the gym and hold you back from achieving your best body. For women, it isn’t as simple as merely picking out the most comfortable looking outfits from your neighbourhood clothing store– you will probably be concerned about picking out the right size for your unique body, finding something that is comfortable but not hideous, and something that provides the right support for your muscles. You also need to figure out which items are the most essential for your workouts, as there is an almost unending list of items to consider. In this article, we are going to discuss some of the most essential clothing items you will need for every workout session.
1. Sports Bras:
The kind of underwear you choose can seriously impact the quality of your workout sessions, and one of the worst ideas would be to wear a regular bra while you exercise. This is because regular bras are not designed to appropriately support your breasts during vigorous movements. Not only will they leave you looking and feeling a little conspicuous, but they will likely also cause some discomfort and pain. A well-fitting sports bra, on the other hand, will provide you with all the support that you need to exercise comfortably.
Whilst a sports bra alone can serve as a great option for a gym top, there are several other options available for you to choose from. To encourage yourself to remain consistent, it is important to have top options for every season. For instance, get yourself a few sleeveless tank or crop tops to wear during the summer, and some long-sleeved tops or a jumpsuit for the chillier months.
Whatever you choose, the most important thing is to make sure that your outfit is made up of a material that is suitable for exercise. At Shape Brazil, all of our clothing items are created from Supplex fabric, a material that is as stretchable as spandex with impeccable wicking properties that make it possible for sweat to quickly evaporate from the clothing.
Leggings are among the most useful pieces of gym wear you can possess. They can be worn to and from the gym so you don’t need to change when you get there. Aside from this, they provide compression and help to prevent injuries as you work out. Shape Brazil offers a wide variety of leggings that are both beautiful and functional, with all of our leggings being highly stretchable, and designed to provide you with the maximum level of comfort.
4. Appropriate Footwear:
Footwear is easy to overlook but is arguably one of the most important parts of any gym outfit. Sandals, flip-flops, and boots are all to be avoided during workouts, in place of a comfortable pair of trainers. Importantly, these should fit your feet almost like an extra pair of socks. Having pinched toes or having your shoes regularly slipping off is sure to ruin any work out session and increase the risk of injury.
Get the Best Gym Wear at Shape Brazil
If you want to feel both sexy and comfortable during your workout sessions, Shape Brazil is the brand for you. We believe that you do not have to give up visual appeal for comfort and all of our gym wear is a reflection of this ideal. For more information, we would love to hear from you right away!